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  • mental agility

mental agility

30 Nov

5 Ways to Boost Your Resilience at Work

  • In Personal Development
Resilience
More than five decades of research point to the fact that resilience is built by attitudes, behaviors and social supports that can be adopted and cultivated by anyone. Factors that lead to resilience include optimism; the ability to stay balanced and manage strong or difficult emotions; a sense of...
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